Huadai Chemical
PRODUCTS
Vitamin D3
Huadai Chemical
|
HS Code |
899340 |
| Chemical Formula | C27H44O |
| Solubility | Soluble in fats and fat - solvents, insoluble in water |
| Synthesis Site | Synthesized in the skin upon exposure to sunlight (UVB radiation) |
| Role In Calcium Metabolism | Regulates calcium and phosphorus absorption in the gut, helps maintain normal blood calcium levels |
| Function In Bone Health | Essential for bone growth, development and maintenance, aids in preventing rickets in children and osteomalacia in adults |
| Immune System Connection | Plays a role in modulating the immune system, may help in fighting infections |
| Source Types | Found in fatty fish (e.g., salmon, mackerel), egg yolks, fortified dairy products |
| Storage Site | Stored in adipose tissue and liver |
| Activation Process | Requires two hydroxylation steps, first in the liver and then in the kidneys to become the active form |
| Deficiency Symptoms | Weak bones, muscle weakness, increased risk of fractures, fatigue |
| Packing | Vitamin D3 in bottles, each containing 100 capsules for chemical use. |
| Storage | Vitamin D3 should be stored in a cool, dry place, away from direct sunlight and heat sources. It is best kept in tightly - sealed containers to prevent exposure to air, which could lead to oxidation and degradation. Refrigeration may be advisable in warmer climates to maintain its stability and potency over time. |
| Shipping | Vitamin D3 is shipped with careful packaging to prevent damage. It's often in climate - controlled conditions to maintain stability, ensuring it reaches destinations safely, following all relevant chemical shipping regulations. |
For samples, pricing, or more information, please call us at +8615365036030 or mail to info@alchemist-chem.com.
We will respond to you as soon as possible.
Tel: +8615365036030
Email: info@alchemist-chem.com
Historical Development
Vitamin D-3 is a product with a long history. The ancestors of ancient times did not know this quality, but they were sunbathing and occasionally felt healthy. Caught in recent times, science has advanced day by day, and only then can they know the wonder of this thing. In the past, I didn't know why Vitamin D-3 was, but I only relied on the sky, basking in the sun, my body was strong and sick. After studying and researching it, I analyzed its ingredients, and knew that it had great contributions to bone health and immunity. At the beginning, extraction was difficult, and the price was high and rare. With the progress of technology, mass production increased day by day, and it benefited everyone. The evolution of Vitamin D-3, from ignorance to clarity, from rare to widely used, is actually the work of science, and it is also the blessing of all living beings.
Product Overview
Vitamin D-3 products are related to health, and their achievements are very great. Vitamin D three, help calcium absorption, strengthen bones and bones, benefit both young and old. The Vitamin D-3 products we developed, choose excellent materials, and make them with a wonderful method. Its quality is pure and effective, without miscellaneous and filth. Serving it can make up for the lack of Vitamin D, and prevent rickets and bone thinning diseases. Serve it on time every day, and the quantity is appropriate, and your physique will gradually strengthen and your spirits will be prosperous. The product is processed in accordance with ancient methods, which is also in line with today's science. It is a good aid for health. May you always serve it, strengthen your body and enjoy the joy of life.
Physical & Chemical Properties
Vitamin D3 is an important compound. Its physical properties are very specific. At room temperature, it is in the state of white crystals, with a pure and delicate texture. Looking at its color, it is as white as snow, like flawless jade. Its melting point is quite fixed, about a specific temperature range, which makes it exist in the world in a precise state.
In terms of its chemical properties, it has a unique activity. In a specific chemical reaction, it can interact with many substances. It can participate in the process of some organic synthesis, like a key gear, pushing the reaction forward in an orderly manner. Its chemical structure is stable and contains the possibility of change. Under suitable conditions, it can undergo delicate chemical transformations, demonstrating the wonders of the chemical world and having extraordinary application value in many fields.
In terms of its chemical properties, it has a unique activity. In a specific chemical reaction, it can interact with many substances. It can participate in the process of some organic synthesis, like a key gear, pushing the reaction forward in an orderly manner. Its chemical structure is stable and contains the possibility of change. Under suitable conditions, it can undergo delicate chemical transformations, demonstrating the wonders of the chemical world and having extraordinary application value in many fields.
Technical Specifications & Labeling
Dimension D III's technical standards and labeling (commodity parameters)
Dimension D III is an essential agent for health care. Its technical standards, the purity of the first raw materials. The natural source, through fine extraction, so that no impurities exist and the ingredients are pure. The method of its extraction is in line with the ancient wonderful techniques and today's technology, and follows a strict order and is carefully screened layer by layer.
As for the logo, the product parameters must be specified in detail. The amount of content needs to be accurately marked, measured in "micrograms", clearly displayed, so that both doctors and users can know. And its properties, whether it is crystal powder or rubber pills, should also be confirmed. On the packaging, the origin, batch number, and warranty period should all be complete to prove the reliability of its quality and safe to use. In this way, the technical standards and labels of Fang Hewei D III are also the norm.
Dimension D III is an essential agent for health care. Its technical standards, the purity of the first raw materials. The natural source, through fine extraction, so that no impurities exist and the ingredients are pure. The method of its extraction is in line with the ancient wonderful techniques and today's technology, and follows a strict order and is carefully screened layer by layer.
As for the logo, the product parameters must be specified in detail. The amount of content needs to be accurately marked, measured in "micrograms", clearly displayed, so that both doctors and users can know. And its properties, whether it is crystal powder or rubber pills, should also be confirmed. On the packaging, the origin, batch number, and warranty period should all be complete to prove the reliability of its quality and safe to use. In this way, the technical standards and labels of Fang Hewei D III are also the norm.
Preparation Method
The production of vitamin D three involves raw materials and techniques, and the following methods should be followed. The raw materials are selected from fine materials to ensure high quality. In the process of preparation, the materials are first combined in sequence, and they are put into a kettle to fry at a suitable temperature. In the meantime, the heat and the length of time are controlled to make a full reaction. When it is finished, the temperature is cooled and crystallized, and it is filtered and washed again to remove impurities and store essence. Then dry to obtain vitamin D three primary products. Then use the method of refining to improve its purity, and repeatedly recrystallize and recrystallize to achieve high quality requirements. This method of making vitamin D three follows the wonders of ancient methods, integrates modern technology, and is strictly handled to obtain good products.
Chemical Reactions & Modifications
The chemical reaction and modification of Vitamin D3 are studied. The reaction of transformation is related to the change of substances, which is the key to the research of this product.
The initial reaction, the conditions are harsh, and the efficiency is not good. Then after various inquiries, the reaction environment is changed, such as temperature control, pressure regulation, and selection of suitable catalysts. In this way, the rate of reaction increases, and the yield also rises.
And in the way of modification, the method is to add other substances and change its structure. After changes, Vitamin D3 has better properties, increased stability, and suitable activity. It can be used more widely in fields such as medicine and food.
Our generation should continue to study the reaction and modification of its transformation, so that this product can be used to the best of its ability and benefit the world.
The initial reaction, the conditions are harsh, and the efficiency is not good. Then after various inquiries, the reaction environment is changed, such as temperature control, pressure regulation, and selection of suitable catalysts. In this way, the rate of reaction increases, and the yield also rises.
And in the way of modification, the method is to add other substances and change its structure. After changes, Vitamin D3 has better properties, increased stability, and suitable activity. It can be used more widely in fields such as medicine and food.
Our generation should continue to study the reaction and modification of its transformation, so that this product can be used to the best of its ability and benefit the world.
Synonyms & Product Names
Vitamin D triol, also known as cholecalciferol, is another name for Vitamin D3. It is widely used in the fields of medicine and health care. As far as medicine is concerned, it can help prevent and treat bone diseases such as rickets and osteomalacia. In the field of health care, it can promote the absorption of calcium by the human body and maintain bone health.
In the past, doctors searched for ways to cure diseases and explored the wonders of vitamin D triol. At that time, although the name was different or different from today, its efficacy was already known. In today's market, there are also many related product names, such as "Yueerwei D3" and "Star Shark Vitamin D3". All kinds of products are designed to provide high-quality vitamin D3 to help people reap the benefits, maintain their health, and maintain their strong bones and vitality.
In the past, doctors searched for ways to cure diseases and explored the wonders of vitamin D triol. At that time, although the name was different or different from today, its efficacy was already known. In today's market, there are also many related product names, such as "Yueerwei D3" and "Star Shark Vitamin D3". All kinds of products are designed to provide high-quality vitamin D3 to help people reap the benefits, maintain their health, and maintain their strong bones and vitality.
Safety & Operational Standards
"On the Safety and Operation Specifications of Vitamin D3 Products"
The husband Vitamin D3 is quite important in the field of health care. If you want to make high-quality products, you must follow the road of safety and operation standards.
The selection of raw materials should be pure and harmless. When selecting, check its source carefully to ensure that it is non-miscellaneous and non-toxic, so as to keep the foundation stable.
In the process of production, the equipment must be clean and the environment should be clean. Temperature and humidity should be appropriate. Every step should follow the formula and do not cause confusion. For example, the method of refining, accurately control the heat and time, so that the ingredients are pure without losing their effectiveness.
When storing, there is also attention to it. It is advisable to keep it in a dry and cool place, away from direct sunlight, to avoid its qualitative change. When handling, handle it with care to prevent damage.
Furthermore, personnel operation is also important. It is necessary to be familiar with norms and clearly know the taboos. Wear clean clothes and hold disinfection equipment, and be careful.
In this way, based on safety and operation, you can make excellent Vitamin D3 products, which will benefit everyone without worries. Make this product available in the city, and it can be used safely. It is a building block for the road to health.
The husband Vitamin D3 is quite important in the field of health care. If you want to make high-quality products, you must follow the road of safety and operation standards.
The selection of raw materials should be pure and harmless. When selecting, check its source carefully to ensure that it is non-miscellaneous and non-toxic, so as to keep the foundation stable.
In the process of production, the equipment must be clean and the environment should be clean. Temperature and humidity should be appropriate. Every step should follow the formula and do not cause confusion. For example, the method of refining, accurately control the heat and time, so that the ingredients are pure without losing their effectiveness.
When storing, there is also attention to it. It is advisable to keep it in a dry and cool place, away from direct sunlight, to avoid its qualitative change. When handling, handle it with care to prevent damage.
Furthermore, personnel operation is also important. It is necessary to be familiar with norms and clearly know the taboos. Wear clean clothes and hold disinfection equipment, and be careful.
In this way, based on safety and operation, you can make excellent Vitamin D3 products, which will benefit everyone without worries. Make this product available in the city, and it can be used safely. It is a building block for the road to health.
Application Area
Vitamin D3 is very useful in various application fields. In the field of medicine, it can help the absorption of calcium in the human body, strengthen the tendons and bones, children rely on it to prevent the disease of rickets, and the elderly can slow down the disease of osteoporosis. In the animal husbandry industry, adding this agent to the feed can promote the growth of livestock, increase its disease resistance, and the meat quality is also good. In the genus of daily chemical products, or in skin care products, it helps the skin to be healthy and keeps it moisturized. Looking at all sides, Vitamin D3 has its extraordinary effect in the application fields of medicine, animal husbandry, and chemical industry, and it is really indispensable.
Research & Development
The research of the third dimension begins with the pursuit of health. At the beginning of the understanding is not deep, and the road to research is difficult. All the sages work together to investigate the root cause exhaustively. Analyze its nature and use, experiment and research again. Or observe the Materia Medica, or refer to Western learning. Knowing that it helps calcium absorption, bone health is extraordinary. The method of making has gradually improved, and the quality is also outstanding. From the past to today, the application has been widely spread. Doctors have made many predictions, and the people enjoy their peace. Although the research journey is long, the ambition to forge ahead is strong. Looking forward to new results, it will benefit the world, and the development will be endless, and the prospect will be more obvious.
Toxicity Research
The toxicological investigation of vitamin D3 is related to this product, and needs to be investigated in detail. Gu Yun: "If there is no good or evil, if it is too bad, it will be a disaster." Although vitamin D3 is beneficial to human health, its toxicity cannot be ignored.
After research, excessive consumption of vitamin D3 may cause blood calcium to rise, causing many diseases. In light cases, it is upset and thirsty, and in severe cases, the organs are calcified, which damages the heart and kidneys. If children take too much by mistake, their growth and development will also be harmed.
Investigate the reason, vitamin D3 can help the body absorb calcium and phosphorus, and in excess, it will cause calcium and phosphorus metabolism disorders. Therefore, when using this product, you must follow the doctor's advice, and you must not increase the dose to prevent the harm of toxicity and protect your health.
After research, excessive consumption of vitamin D3 may cause blood calcium to rise, causing many diseases. In light cases, it is upset and thirsty, and in severe cases, the organs are calcified, which damages the heart and kidneys. If children take too much by mistake, their growth and development will also be harmed.
Investigate the reason, vitamin D3 can help the body absorb calcium and phosphorus, and in excess, it will cause calcium and phosphorus metabolism disorders. Therefore, when using this product, you must follow the doctor's advice, and you must not increase the dose to prevent the harm of toxicity and protect your health.
Future Prospects
The product of Vitamin D-3 has shown its merits in this world, and it is related to health, and everyone knows it. However, our generation looks to the future, and its development still has a vast range.
In the future, we may be able to improve the purification technology to make it more pure and more effective. The application will also be expanded, in addition to the fields of health care and medicine, or it can be involved in new areas such as food addition, adding more help to the health of the public.
And the research and development will focus on more convenient forms of ingestion, such as new preparations, to make it more convenient for the people to serve. The future of Vitamin D-3, like the beginning of a star, will surely shine brightly and create a new chapter for human well-being.
In the future, we may be able to improve the purification technology to make it more pure and more effective. The application will also be expanded, in addition to the fields of health care and medicine, or it can be involved in new areas such as food addition, adding more help to the health of the public.
And the research and development will focus on more convenient forms of ingestion, such as new preparations, to make it more convenient for the people to serve. The future of Vitamin D-3, like the beginning of a star, will surely shine brightly and create a new chapter for human well-being.
What are the main sources of vitamin D3?
The main sources of vitamin D are as follows.
First, sunlight exposure is the most important source. Our skin contains 7-dehydrocholesterol. If exposed to sunlight and irradiated by ultraviolet rays, it can be transformed into cholecalciferol, that is, vitamin D. Ancient people, their daily labor was mostly outdoors, exposed to sunlight, and their skin was given the gift of nature to obtain sufficient vitamin D. If farmers cultivate in the fields, they grow a lot in the sun, and the body generates this important thing on its own with the help of sunlight.
Second, food supply is also a way. Such as deep-sea fish, such as salmon, tuna, etc., are rich in vitamin D. There is also animal liver, which also contains a certain amount. In addition, dairy products or fortified foods are also added with vitamin D to meet the needs of the human body. Although there are no processed fortified foods today in ancient times, people who fish and hunt can get deep-sea fish, and animal liver can be eaten in animal husbandry homes to supplement vitamin D.
Third, drug supplementation can also be a source. When the human body has insufficient sunlight exposure due to various reasons, such as diseases, regions, lifestyles, etc., and food intake is difficult to reach, drugs can be used to supplement it. Doctors give vitamin D preparations according to the patient's condition to correct the amount in the body and maintain a healthy state.
Overall, sunlight exposure, food intake and drug supplementation are the main sources of vitamin D. People should make good use of various sources according to their own environment to maintain the adequacy of vitamin D in the body and maintain good health.
First, sunlight exposure is the most important source. Our skin contains 7-dehydrocholesterol. If exposed to sunlight and irradiated by ultraviolet rays, it can be transformed into cholecalciferol, that is, vitamin D. Ancient people, their daily labor was mostly outdoors, exposed to sunlight, and their skin was given the gift of nature to obtain sufficient vitamin D. If farmers cultivate in the fields, they grow a lot in the sun, and the body generates this important thing on its own with the help of sunlight.
Second, food supply is also a way. Such as deep-sea fish, such as salmon, tuna, etc., are rich in vitamin D. There is also animal liver, which also contains a certain amount. In addition, dairy products or fortified foods are also added with vitamin D to meet the needs of the human body. Although there are no processed fortified foods today in ancient times, people who fish and hunt can get deep-sea fish, and animal liver can be eaten in animal husbandry homes to supplement vitamin D.
Third, drug supplementation can also be a source. When the human body has insufficient sunlight exposure due to various reasons, such as diseases, regions, lifestyles, etc., and food intake is difficult to reach, drugs can be used to supplement it. Doctors give vitamin D preparations according to the patient's condition to correct the amount in the body and maintain a healthy state.
Overall, sunlight exposure, food intake and drug supplementation are the main sources of vitamin D. People should make good use of various sources according to their own environment to maintain the adequacy of vitamin D in the body and maintain good health.
What are the important roles of vitamin D3 in the human body?
Vitamin D3 is very important in human beings, and its function is great. Vitamin D3 can help the stomach to extract phosphorus, so that the two can be effectively used to fix bones and teeth. If Vitamin D3 is deficient, the disease of weak bones and weak teeth is prone to occur, especially in children, and it can cause disease, which is even more harmful.
In addition, Vitamin D3 is also effective in supporting muscle function. It can make the muscles strong, make the muscles more powerful, and reduce the muscle strength and pain. For the elderly, it can reduce the loss of falling and protect their performance.
Moreover, Vitamin D3 also has an effect on the immune system. It can help to resist external pathogens, reduce the activity of immune cells, and make the body more susceptible to the invasion of facial pathogens.
In addition, vitamin D3 is also beneficial to cardiovascular health. It may improve the normal function of blood and vascular skin, reducing the possibility of cardiovascular disease.
In addition, vitamin D3 plays an important role in all aspects of human health. Daily food should be paid attention to, and exposure to light should be used to protect their health.
In addition, Vitamin D3 is also effective in supporting muscle function. It can make the muscles strong, make the muscles more powerful, and reduce the muscle strength and pain. For the elderly, it can reduce the loss of falling and protect their performance.
Moreover, Vitamin D3 also has an effect on the immune system. It can help to resist external pathogens, reduce the activity of immune cells, and make the body more susceptible to the invasion of facial pathogens.
In addition, vitamin D3 is also beneficial to cardiovascular health. It may improve the normal function of blood and vascular skin, reducing the possibility of cardiovascular disease.
In addition, vitamin D3 plays an important role in all aspects of human health. Daily food should be paid attention to, and exposure to light should be used to protect their health.
How to Determine if Your Body is Lack of Vitamin D3
If you want to determine whether the human body is deficient in vitamin D3, you can observe its appearance, observe its symptoms, and comprehensively discuss it.
First look at the children. If the children have night terrors, sweating, restlessness in sleeping, and delayed closure of the fontanelle, or delayed teething, and slow walking, this can be suspected of vitamin D3 deficiency. Because vitamin D3 is related to the absorption of calcium, it is difficult to use calcium if it is deficient, and bone growth is hindered, so there are all kinds of symptoms.
Then look at adults. If adults often feel bone pain, soreness in the waist and knees, or even muscle weakness, they should also consider whether they are deficient in vitamin D3. This is because although adults have formed bones, they still need vitamin D3 to maintain bone health and normal muscle function. If it is deficient, calcium in the bones is easily lost, and the muscles also lose their strength.
In addition to the above, it can also be broken by medical means. If a blood test is performed to measure the serum level of 25-hydroxyvitamin D, this is an important indicator to determine whether vitamin D3 is deficient. If the value is lower than the normal range, it can be proved that the human body is deficient in vitamin D3.
However, if you want to know whether it is deficient, you cannot rely on a single symptom or test. A doctor needs to ask the medical history carefully, combine the symptoms, signs and test results, and make a careful judgment. Only then can an accurate conclusion be reached to determine whether vitamin D3 supplementation is required to ensure the health of the human body.
First look at the children. If the children have night terrors, sweating, restlessness in sleeping, and delayed closure of the fontanelle, or delayed teething, and slow walking, this can be suspected of vitamin D3 deficiency. Because vitamin D3 is related to the absorption of calcium, it is difficult to use calcium if it is deficient, and bone growth is hindered, so there are all kinds of symptoms.
Then look at adults. If adults often feel bone pain, soreness in the waist and knees, or even muscle weakness, they should also consider whether they are deficient in vitamin D3. This is because although adults have formed bones, they still need vitamin D3 to maintain bone health and normal muscle function. If it is deficient, calcium in the bones is easily lost, and the muscles also lose their strength.
In addition to the above, it can also be broken by medical means. If a blood test is performed to measure the serum level of 25-hydroxyvitamin D, this is an important indicator to determine whether vitamin D3 is deficient. If the value is lower than the normal range, it can be proved that the human body is deficient in vitamin D3.
However, if you want to know whether it is deficient, you cannot rely on a single symptom or test. A doctor needs to ask the medical history carefully, combine the symptoms, signs and test results, and make a careful judgment. Only then can an accurate conclusion be reached to determine whether vitamin D3 supplementation is required to ensure the health of the human body.
What is the recommended intake of vitamin D3?
The intake of vitamin D3 varies according to different years and physiological conditions.
For young children, the daily intake of vitamin D3 is 400 IU from the day of birth. This amount can effectively prevent vitamin D deficiency disease and promote phosphorus absorption and normal bone development. For more than 1% of young children, the daily intake is increased to 600IU. Due to the increase in the survival of children and the acceleration of bone growth, more vitamin D3 support is required.
During the period of sudden growth in adolescence, the bones grow rapidly. It is appropriate to receive 600IU of vitamin D3 per day to ensure bone health and maintain normal physiological function. Adults generally receive 600IU per day, which can help maintain bone health and maintain normal body function.
Pregnancy and lactation are special, because they do not need to support their own health, and they need to provide for the fetus or the baby. The daily intake is 600-800 IU, so as to meet the needs of fetal bone nourishment and lactation during pregnancy.
The elderly have weak absorption function, and the ability of the skin to synthesize vitamin D3 decreases. The daily intake is increased to 800 IU, which is beneficial to prevent osteoporosis and increase bone strength.
Therefore, the intake of vitamin D3 varies with age and physiology. It is reasonable to take it according to their own needs, which is beneficial to bone health and overall body health. In addition to daily food such as deep-sea food and eggs, sunlight can also promote the synthesis of vitamin D3.
For young children, the daily intake of vitamin D3 is 400 IU from the day of birth. This amount can effectively prevent vitamin D deficiency disease and promote phosphorus absorption and normal bone development. For more than 1% of young children, the daily intake is increased to 600IU. Due to the increase in the survival of children and the acceleration of bone growth, more vitamin D3 support is required.
During the period of sudden growth in adolescence, the bones grow rapidly. It is appropriate to receive 600IU of vitamin D3 per day to ensure bone health and maintain normal physiological function. Adults generally receive 600IU per day, which can help maintain bone health and maintain normal body function.
Pregnancy and lactation are special, because they do not need to support their own health, and they need to provide for the fetus or the baby. The daily intake is 600-800 IU, so as to meet the needs of fetal bone nourishment and lactation during pregnancy.
The elderly have weak absorption function, and the ability of the skin to synthesize vitamin D3 decreases. The daily intake is increased to 800 IU, which is beneficial to prevent osteoporosis and increase bone strength.
Therefore, the intake of vitamin D3 varies with age and physiology. It is reasonable to take it according to their own needs, which is beneficial to bone health and overall body health. In addition to daily food such as deep-sea food and eggs, sunlight can also promote the synthesis of vitamin D3.
What are the precautions for supplementing vitamin D3?
To supplement vitamin D3, you need to pay attention to all things. First of all, it is clear that vitamin D3 has great power in the human body, which is related to calcium and phosphorus metabolism, bone health, etc. Therefore, when supplementing, the control of the amount is the key. If it is too little, it will be difficult to achieve the effect, if it is too late, or it may cause poisoning.
"On the sources of disease and symptoms" says: "The application of medicine should be appropriate." Supplementing vitamin D3 should also follow this principle. The daily diet can be based on foods rich in this substance, such as deep-sea fish, egg yolks, etc., based on food supplements, step by step.
And when supplementing, sunlight should not be ignored. The yang energy of the sky can help the human body synthesize vitamin D3 on its own. Often exposed to the sun, the skin is nourished by yang and temperature, and the synthesis is beneficial. However, it should also prevent overexposure and cause skin damage.
In addition, individual differences must be paid attention to. Young and old, pregnant women, patients, etc., have different constitutions, and the amount of vitamin D3 required is also different. Doctors often say: "your mileage may vary, dialectically apply supplements." Therefore, before supplementation, it is advisable to consult all doctors and customize the appropriate method according to your own situation.
Supplementing vitamin D3, the amount of control, diet coordination, moderate sunshine, and your mileage may vary, all should pay attention to, in order to keep healthy and safe.
"On the sources of disease and symptoms" says: "The application of medicine should be appropriate." Supplementing vitamin D3 should also follow this principle. The daily diet can be based on foods rich in this substance, such as deep-sea fish, egg yolks, etc., based on food supplements, step by step.
And when supplementing, sunlight should not be ignored. The yang energy of the sky can help the human body synthesize vitamin D3 on its own. Often exposed to the sun, the skin is nourished by yang and temperature, and the synthesis is beneficial. However, it should also prevent overexposure and cause skin damage.
In addition, individual differences must be paid attention to. Young and old, pregnant women, patients, etc., have different constitutions, and the amount of vitamin D3 required is also different. Doctors often say: "your mileage may vary, dialectically apply supplements." Therefore, before supplementation, it is advisable to consult all doctors and customize the appropriate method according to your own situation.
Supplementing vitamin D3, the amount of control, diet coordination, moderate sunshine, and your mileage may vary, all should pay attention to, in order to keep healthy and safe.
Scan to WhatsApp
